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Reclaim Focus, Flow, and Fulfillment Using Science, Philosophy, and Mindfulness Tools for ADHD
Join our LIVE course and transform your ADHD in eight weeks—turn burnout into breakthroughs, procrastination into productivity, and make your dreams actionable realities. The waitlist is NOW OPEN.
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<script async data-uid="ef68b027b5" src="https://alldaydreaming.ck.page/ef68b027b5/index.js"></script>For Creative Thinkers with ADHD
Are you a talented creative caught in a loop of procrastination 🔁 paralysis 🔁 burnout? Take control of your ADHD and create a life-changing framework with clear purpose specific to your needs, and finally get your time back.
Try An Anti-Productivity Approach
Almost every app, pill, and book marketed to ADHD’ers promises to make you MORE productive, and that's the problem. When we try doing too much and we end up doing nothing. True ADHD transformation comes from feeling great about doing LESS. Find success through (imperfect) consistency and (anti) productivity. Join the waitlist today.
Course, Coaching And CoWorking All-In-One
ADHD Reimagined includes six class sessions, two group coaching sessions and twelve months of virtual co-working. After you’ve transformed your ADHD we’ll take what you learned and put it into practice, together. Ready to start?
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Transform
We use the latest science-based tools, philosophical principles and mindfulness practices absent in the ADHD discourse. Gain a transformed understanding of yourself, your needs, and the tools needed to make your ADHD brain work for you, changing the trajectory of your life.
Finish
Tired of buying things that don’t work or never get used? ADHD Reimagined has a 95% completion rate because our approach is different from what others offer. This live and interactive course is small and supportive. We also use positive accountability techniques to help you stay on track.
Learn
Get equipped with customized tools that will last a lifetime. We’ll provide a downloadable digital Notion workbook with materials and links featured in the course plus a physical notebook for journaling and exercise prompts.
Grow
Conquer a personal milestone, whether it's forming a new healthy habit, launching a creative project, or meeting a client deadline. In just 12 weeks, you'll transform your ADHD while achieving your chosen goal with tangible results.
Connect
We’ve curated a space that is both safe yet challenges you to rethink your ADHD along side other like-minded creative thinkers. This community-based approach is one of the most effective (and fun) ways to grow.
Risk Nothing
If after fully completing the course including attending all eight sessions and you do not feel as if your relationship with ADHD has been transformed in a meaningful way we’re more than happy to offer you a full refund.
Membership Pricing & Benefits
ADHD REIMAGINED COURSE:
COWORKING & COMMUNITY:
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Syllabus
The lies we’re told and the truths we need.
A lot of what you’ve learned about ADHD is wrong, but it’s not your fault. The online ADHD discourse is full of false promises and misinformation. Why do so many people get it wrong and how can you identify trusted sources?
You’ll learn:
- Identify trusted resources
- Social media and corporate red flags
- A new ADHD lens
Every human who has walked the Earth has faced the Dance of Discomfort.
Yet, when it happens to us, we absurdly believe we should be exempt and try to avoid it. While the feelings around self-doubt, criticism, stress and sadness is part of the creative process, they are more intense for people with ADHD. We’ll show how to navigate discomfort and anxiety and learn to push through when you feel like quitting.
You’ll learn:
- New found confidence
- Understanding overwhelm
- Safety with ADHD
- How to not quit
Time management and time perception, the ultimate ADHD struggle.
Feeling like you never have enough time!? We believe we can reframe this relationship and in doing so giving you the freedom and breathing room to live a life full of meaningful work you are proud of. We’ll talk about death, life and our broken relationship with time.
You’ll learn:
- Time management
- Energy management
- Flexible structure for freedom
- Control your day
Whats your compass pointed towards?
ADHD is the difficulty to regulate your attention, put another way it's a difficulty to say “NO!” to a lot of great ideas but how do you know which ideas are worthy of your precious time, and which aren't? In this chapter we’ll explore what you’re truly passionate about, how to stay engaged with it over the long term and learn to say no to all the tempting distractions.
You’ll learn:
- Whats your purpose and North Star
- Values that guide your decision making process
- How to do less so you can do more
Expand your understanding of how your ADHD brain works
Together, we’ll build a customized process for your success. First, identify your challenges, strengths and needs and then create a framework allowing you to work with more flow and less frustration.
You’ll learn:
- Your ADHD strengths, challenges and needs.
- Break free from toxic productivity
- Create a new process for how you work
Unlock your productivity potential with the right tools and techniques.
Discover the power of Passive and Active productivity to get things done more easily and skip past the procrastination thats holding you back. This includes how to eliminate friction and create momentum to get the most out of your day without feeling burnt out.
You’ll learn:
- What your body needs for productivity and creativity
- How to leverage dopamine
- The best analogue and digital tools (and the worst)
- Build your Active and Passive productivity framework
Meet Your Mentors
FAQ
Times:
- US West Coast: 10am - 12am PDT
- US East Coast: 1pm - 3pm EDT
- UK: 18:00 - 20:00 GMT
- Central Europe - 19:00 - 21:00 CET
- Multiple CoWorking sessions are available M-F
2024 Q1 Course Schedule:
- Wednesday, May 8th
- Wednesday, May 15th
- Wednesday, May 22nd
- Wednesday, May 29th
- Wednesday, June 5th
- Wednesday, June 12th
- Wednesday, June 19th
- Wednesday, June 26th
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<script async data-uid="ef68b027b5" src="https://alldaydreaming.ck.page/ef68b027b5/index.js"></script>This is an opportunity to receive professional ADHD coaching in a small group setting. We’ll dive deeper and explore the course topics in a casual conversational setting. Group coaching sessions are done virtually and last 60-minute.
This is an opportunity to work quietly but in a group setting using the tools we learn in the course. CoWorking sessions are done with cameras on but mic’s off and last 90-minute.
Our course is very interactive between participants both during sessions and after in our private chat. This community-based approach is one of the most effective (and fun) ways to facilitate growth for people with ADHD. You’ll learn as much from each other as you will from Hyla and Astrid, plus end up with some new friends.
We are a LIVE online video course, real humans interacting with each other in real time. LIVE courses have a much higher finish rate than downloadable ones. Like so many other things you buy and never use, doing it LIVE increases your chance of success.
The course only works if you are able to show up for each session, but in the event you are unable to attend a session due to an issue beyond your control we can send you a summary of that day.
Over the years, we’ve experienced far too many spaces that weren’t ADHD friendly or even psychologically safe. That’s why we have designed everything to cater to how we need to process information differently and how groups are best supported in interacting with each other. This includes breaking up each session into smaller sections, lots of visuals and interaction.
Most courses are about maximizing the host’s profits. Our course is about maximizing impact for you and the best way to do that is to limit the course attendance size. This way we can personalize your experience and answer your questions.
Keeping things niche brings even more value to the course. Creatives, artists and entrepreneurs often speak the same language, struggle with the same issues, and use many of the same resources in our work that people in other professions don’t.
Our conversations take on even more depth and understanding when we can use specific examples and concepts that people in other industries wouldn’t understand.
No. Having an ADHD diagnosis by a medically trained professional is ideal but we know that not everyone has access to getting one. This course is best for someone who has been diagnosed OR has done an extensive self-diagnoses and feels very confident they have it.
- You’re not afraid to being uncomfortable and challenging what you think you know about ADHD.
- You’d like to meet like-minded professionals who struggle with the same challenges as you.
- You’ve tried everything (books, pills, apps, etc) and nothing seems to work long term.
- You’re sick of always struggling and feeling stuck, burnt out and anxious.
- You want your work and productivity to feel fulfilling and creative.
- You want tools, resources and techniques that actually work over a lifetime.
- You’re looking for a quick fix or silver bullet that “solves” your ADHD. (Spoiler Alert: It doesn’t exist)
- You think you already know everything about ADHD or you have not done any work or research.
- You‘re not ready to put in the work to make transformational change.
- We do not offer Mental Health support during this course, please seek out professional support to get the most suitable help. Seriously consider if psychological support is what you need before jumping into an action oriented space.
- You don’t have steady income in the next 3 months.
Yup, email me, I’m happy to set you up: Hyla (at) AllDayDreaming (dot) org
We believe in the power of this course but it only works if you show up. To be eligible for a full refund you must attend all eight sessions.
If after fully completing the course you do not feel as if your relationship with ADHD has been transformed in a meaningful way we’re more than happy to offer you a full refund.
My emails are open: Hyla (at) AllDayDreaming (dot) org
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